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Media Appearances & Speaking Engagements

Inspiring conversations and impactful talks to educate, empower, and ignite change.

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Sharing Stories, Speaking Change

Deirdre Palm Adams has been featured in the media as a trusted voice on wellness, leadership, and living a purposeful life. From inspiring podcast interviews to thought-provoking TV appearances, her engaging presence and expertise resonate with audiences around the world.

Her beloved children’s book series, The Adventures of Rocky, is often a highlight of her conversations, as she shares the heart and inspiration behind her stories.

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Tune Into Deirdre’s Latest Podcast Appearances

Hear Deirdre Palm Adams dive into powerful conversations about wellness, leadership, and storytelling. Through her recent podcast appearances, she shares actionable insights, personal experiences, and the inspiration behind her mission to help others live balanced, fulfilling lives.

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March 2026

Parenting Room 101

Radio Show

A Conversation

from the heart

Christy Sanborn welcomes Deirdre Palm Adams to Parenting Room 101 for an inspiring conversation about well-being, positive environments, and helping children grow with confidence and emotional strength. In this thoughtful episode, Deirdre shares the heart behind her Love How Good You Feel brand and how living with intention, positivity, and well-being can influence the environments we create for the people around us, especially children. The conversation also explores the inspiration behind The Adventures of Rocky, Deirdre’s beloved children’s book series that encourages kids to face challenges with courage, build confidence, and believe in themselves. Together, Christy and Deirdre discuss the importance of raising children with greater awareness, emotional intelligence, and strong role modeling. The episode highlights how supportive homes, mindful parenting, and positive messaging can shape the next generation. Filled with meaningful insights and heartfelt storytelling, this conversation is a reminder that when we create environments rooted in well-being, encouragement, and compassion, children are empowered to grow into their most confident and capable selves.

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October 2025

Say YES to Yourself!

Podcast    

Let Joy Lead the Way

Wendy Harrop features Deirdre Palm Adams in a deeply uplifting conversation about choosing joy, honoring alignment, and reinventing yourself in midlife with confidence and compassion. Deirdre opens up about how joy has become her compass, guiding her decisions at home, in business, and in the next chapter of her life. Through honest storytelling and empowering insight, she shares how redefining success begins with tuning in, trusting yourself, and letting your inner wisdom lead the way. The episode explores the power of self-trust, emotional alignment, and learning to say “yes” to the things that truly light you up. Wendy and Deirdre dive into why hustle culture no longer serves women in this season of life and how choosing joy can become the filter that reveals what’s right, what’s next, and what’s possible. This conversation is filled with heartfelt connection, grounded wisdom, and a beautiful reminder that when joy leads, alignment follows and your life expands in ways you never imagined.

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July 2025

ADVENTURES in the HEART of Children's Book Authors Podcast

Rick Harris features Deirdre Palm Adams in an inspiring conversation about her best-selling series, The Adventures of Rocky. Deirdre shares how her real-life experiences with her poodle, Rocky, became the heart of three beautifully written and illustrated books—each designed to help children overcome fears, anxieties, and even bullying. Through engaging narratives and relatable storytelling, Deirdre connects with both kids and adults, reminding us all that we’re never alone in our struggles. The series celebrates friendship, emotional support, and the power of asking for help. Deirdre also opens up about the special role her niece plays in the creative process as the illustrator, adding a layer of family connection and love to every page. This episode is filled with heartfelt moments, emotional insight, and a powerful reminder that with community, courage, and understanding—kids can overcome anything life puts in their path.

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April 2025

THE PEOPLE POWER PROJECT 

PODCAST

Morgan Carey welcomes Deirdre Palm Adams to discuss what it means to lead with both heart and strength in today’s evolving workplace. Deirdre shares how empathy, emotional intelligence, and true self-awareness are reshaping modern leadership - and why soft skills are the real key to connection and performance. This inspiring conversation is filled with actionable tools, real-world insights, and a refreshing take on leading with love and authority.

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September 2024

YOUR JOURNEY TO JOY PODCAST

In this podcast episode, host Moyra Gorski welcomes a special guest, a longtime friend and children's book author Deirdre Adams with whom she discusses inspiring stories of overcoming challenges and practical tips for maintaining health and vibrancy. Tune in to hear how to navigate the messiness of life and discover the joy you deserve!

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August 2024

CHELSEA'S STORY NOOK PODCAST

Podcast host Chelsea Chong Kim takes a deep dive into the enchanting world of children's literature. In this episode, she invites best-selling author Deirdre Palm Adams to share her journey as a children's book author and insights into her latest book: Don't Be Bullied Rocky.

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July 2024

BEACH BUCKET

PODCAST

Beach Bucket Podcast shares about all things Jersey Shore. In this episode, Deirdre Palm Adams talks about her three children's books. An Ocean City local, Deirdre shares stories of her beloved dog Rocky and his valuable messages for children and adults.

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October 2023

CREATED WORTHY PODCAST

Danielle Damrell welcomes Deirdre on her podcast to discuss living a spiritual life filled with joy and gratitude. Deirdre values family and friends, and of course is obsessed with her Poodle named Rocky, who is the star character in her children’s book series, The Adventures of Rocky.

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March 2023

CAFE VERVE PODCAST

On this episode, Lyneé Lopez interviews Deirdre Palm Adams about her mantra of living a life full of joy and gratitude. Deirdre shares her core values and talks about her Poodle named Rocky – the star character in her children’s book series, The Adventures of Rocky.

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February 2023

MORNINGS WITH MICHELE PODCAST

Michele Foster welcomes Deirdre Palm Adams and her Poodle Rocky on her podcast. Deirdre shares how Rocky has been the inspiration behind all three of her children's books.

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Meet Deirdre Palm Adams

If we haven’t met yet, it’s time you get to know me! I’m an accomplished leader in the fashion industry, a best-selling author, and a seasoned entrepreneur with a passion for empowering others.

 

For over a decade, I’ve helped people embrace healthier lifestyles through nutritional support, mindset coaching, and eco-conscious living.

 

My motto, “Love How Good You Feel,” embodies my dedication to helping others create balanced, fulfilling lives filled with purpose and abundance.

 

As an engaging and impactful speaker, I bring energy, expertise, and actionable insights to every stage. Whether sharing my journey, offering guidance on wellness and leadership, or discussing the stories behind my books, I’d be honored to connect with your audience and inspire them to take meaningful action.

As Seen In

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Discovery Call

SCHEDULE A CALL

YOUR VIRTUAL INTRODUCTION

Ready to collaborate with Deirdre for your next event or media appearance? Book a discovery call to see if she’s the perfect fit for your speaking engagement, podcast, TV show, radio program, book reading, or book signing. Let’s discuss how her inspiring message and expertise can captivate your audience and make a lasting impact!

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